30g(estimated values)
Calories: ~135
Total fat: ~7 g
- Saturated fat: 2 g
- Monounsaturated fat: 2 g
- Polyunsaturated fat: 3 g
Total carbohydrates: ~12.2 g
- Dietary fiber: ~0.70 g
- Sugars: ~3 g (mostly from carob)
Protein: ~1.5 g
Iron: 0.67 mg
Calcium: 8.3 mg
Sodium: ~70 mg
Potassium: 50 mg